What you need to know about Christmas>>>>

>>>>Christmas is derived from the old English Cristemasse which the Christ's mass or the mass of Christ.December 25 is the day Christians mark the birth of Jesus Christ but no one knows the actual date or time while some theologians believe it was sometime in September.

Gunners blows their chance of going on top of the table>>>

>>>>>>Arsenal had the chance of occupying the number one position after Leicester City were beaten 1-0 by Liverpool but dashed the opportunity with a 4-0 loss to Southampton when they visited St Mary's on Saturday.The Gunners came into the game on the heel of four consecutive wins in all competitions but however Saturday's fixture was a different ball game entirely as the Wenger's men were embarrassed on the boxing day.This means that the leaders Leicester City is still 2 points clear above Arsenal>>>>The post Gunners blows their chance of going on top of the table appears first on chipelez.blogspot.com

Breaking News!!!!Chelsea has sacked Jose Mourinho>>>

>>>>The Chelsea boss who guided the club to last season's Premier League trophy has come to the end of his stay as he was shown the way out after meeting with the club's top men on Thursday>>>After the last season's victory,Mourinho penned down a new contract worth 30 million pounds that would see him as the manager of the club till 2019>>however due to the crisis,the club has decided to do away with him.The Portuguese had suffered many defeats this season including a loss against Leicester City on Monday which made him feel betrayed by the Chelsea players also as the club is now languishing in the 16th place,having only 15 points from 16 games..>>According report,the club wishes to make clear Jose leaves us on good terms and will always remain a much-loved, respected and significant figure at Chelsea. His legacy at Stamford Bridge and in England has long been guaranteed and he will always be warmly welcomed back to Stamford Bridge.
the decision to do away with one time acclaimed special one is for good>>>The replacement however has not been stated by the club.>>>>The post Breaking News!!!!Chelsea has sacked Jose Mourinho first appears on chipelez.blogspot.com

Some signs and symptoms of stroke you have to watch out for>>>

>>>>>Stroke or CVA(Cardio-Vascular Accident) is as a result from damage to arteries  that supply blood to the brain there by depriving a part of the brain oxygen and nutrient which leads to the death of the cells.>>>Stroke can be a serious, life-threatening medical condition >>>>>

Soap and water or Sanitizer:Which is the best option>>>>>

>>>>>Many feel that sanitizer can actually remove germs the way soap does,the truth is that they reduce the effect of the germ temporarily.>>>Though sanitizers are preferred by some people for some reasons,washing hands with soap and water is the best way to remove the number of germs on them.>>>Hand sanitizers  contain about 60% alcohol and as such can quickly reduce the number of germs on hands in some situations, but they do not eliminate all types of germs, however, it is not effective when the hands are heavily contaminated with dirt, blood, or other organic materials.>>>Soap and water is preferred because of the slippery nature of soap and the water help to easily remove them.Soaps create a slippery surface that allows the organisms to "slide off".

What this girl did to prevent witches from attacking her will amaze you>>>

>>>>>This girl always complained of witch hunt at night.Every morning, this girl would notice cut on her body but people around would listen to her.>>This continues till one day that her friend visited her and she told her told her what she used to encounter but nobody seemed to help,Then the friend told her about the novel she read and that got her thinking.So one day she decided to poison her blood so that when the witch attached her again,the witch would die,at second thought,she decided to try mild poison which is cocaine.When the night reached,she got herself injected with cocaine through the help of a friend so that the witch would such and die but unfortunately,the girl slept and she didn't wake again because of cocaine intoxication>>>>>>>>>chipelez.blogspot.com

The Gunner's Champion's League knock-out stage qualification a blessing of a curse???

Arsenal have been handed Barcelona in the round of sixteen.The Gunners made the necessary u-turn after they were beaten in their season's first and second Champion's League outing.

Tiger nut and its health benefits>>>>>>

>>>>>>>Regarded as the original paleo diet of our ancestors,tiger nut has been identified as very important food many years ago.Though it looks like a nut,tiger nut is actually not nut,but tubers of a grass-like plant called the yellow nutsedge.

The many Benefits of eating Cucumber>>>>>

>>>>>Cucumber belongs to the family of Cucurbitaceae which also include melons.Cucumber is a fruit because it has a seed inside,though many people refer to it as a vegetable.

What you should know about the month of December>>>

>>>>>>December is known as the 12th and the last month of the year.It got its name from the Latin word decem (meaning ten) because it was originally the tenth month of the year in the Roman calendar, which began in March until the addition of January and February.

Harmattan:The health issues associated with it

Harmattan is here again with the harsh weather condition.

The hamattan is a season in West Africa that occurs between the end of November and the middle of March. It is characterized by the dry and dusty northeasterly trade wind  which blows from the Sahara over West Africa into the Gulf of Guinea.

 Research has shown that during harmattan, humidity drops as low as 15 per cent. According to study published in environmental health insight, the harmattan wind collects dust as it passes over the deseart as it blows across the sahara that pollutes the atmosphere. The harmattan season comes with some health associated issues such as frequent headache, cough, cold, sore throat, and other disoreder causing discomfort to the body. Studies also associated harmattan weather to diseases such as rheumatism, cardic arrest, arthaithis. Nasal congestion and pneumonia are also common during this period.

 However James Asoke, medical doctor sherrif hospital lagos, in an interview advised people to always wear a worm clothings during hamattan to minimix the likelihooh ofcontracting communicable diseases associated with this weather. 

 He advised that the skin should be well protected against the effect of harmattan which could have vast damage to the body. Another study  stressed that during this period, blood pressure rises amomg the hypertensives alongside  with a rise in admission for congestive cardic failure and celebrovascular accident CVA. 

Blood pressure tends to rise because of the reduced sweating which lead to increase in sodium load, research pointed out.

  The study went further to say that the reduced sweating and insensible loss of fluid during this weather that contribut to elevated blood pressure also result in fluid overload, resulting in heart failure.

During harmattan period,  the  skin is usually dry accompanying with the cracking of the lips, sole of the feet.  

In some African counties, it limits visibility as it comes with a heavy amount of dust. 

Oluwajimi  Shodipo, a specialist at the University Teaching Hospital, Ikeja said that the harmattan dust increases the cases of respiratory infections such as Asthma, Influenza and Pneumonia. 

The dust can also trigger bronchitis.people with certain allergic conditions. However, Shodipo advised people to visit the clinic should they experience such. 

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Sources: Vanguardngr.com/harmattan season: health dangers and tips

www.ncbi.nim.nib.gov/the cold dusty harmattan: a season of auguished to cardiologists and patients

guardianngr.com/harmattan season.

Has Olivier Giroud gotten his scoring form back>>>>>

>>>Olivier Giroud netted his 50th Premier League goal in a 2-0 win over Aston Villa at the Villa park this afternoon.

When the wife caught the husband taking on another girl at the eve of the wedding>>>>

>>>>>>>After many years of counseling and advice from friends,he decided to get married but his fear was how to part with his other girlfriends.He later made the decision told them one by one which got them upset because of all the promises but they had no choice than to back out.One of them didn't refused to go because she wanted to fight for what she thought was hers.

Lesson to learn from Manchester United’s defeat>>>>

>>>>>>>Yesterday saw the United side went beaten by a newly promoted club Bournemouth by 2-1. This means Van Gaal has gone  five successive games without a win in all competitions and his second defeat in four days

Advent continues as it marks the third Sunday>>>

>>>>>>>>Today is the beginning of advent and the the beginning of the liturgical Year for churches in Anglican Communion.

Essential features of trust in a relationship>>>>>

Trust the bedrock of every relationship without which relationship cannot stand or has a little chance.Trust is complex, according to Tim Caulfield of the University of Alberta.A relationship experts, John and Julie Gottman, writes "qualities related to trust and trustworthiness are the most important characteristics people want in a spouse or partner." How do you know a relationship is based on trust>>>>>>

See what this pregnant girl told her mother>>>>

When the mother noticed that her daughter was pregnant and asked how did it happened?

Marriage tips>>>

>>>>>>According to FLAVOUR a Nigeria renown artist, "ebidosia ona-afio" meaning the start always come with enjoyment and lots of goodies.